January Monthly Newsletter

BL00 - Monthly Newsletter Blog Post-Max-Quality

Final Days to Apply: Certified Facilitator Spring Cohort

Hello Mindful Leaders,

How will mindfulness teaching and practice evolve in 2025? Will 2025 be the year of the great detachment, change fatigue hitting its limit, and digital detox taking center stage? How can leaders integrate the mind-heart connection, supported by ancient wisdom and modern science, to enhance their well-being, leadership effectiveness, and impact on others?

Curious about what articles stood out over the last 30 days? Having a hard time keeping up with our content-packed weekly newsletters? We've got you covered. Enjoy, and if you're looking for this month's top LinkedIn Articles just scroll down.

Tools & Insights
  Top 5 Shared Articles on LinkedIn This Month

3 Top Leadership Trends Shaping 2025

Forbes

Five Key Workforce Trends Poised To Shape 2025

Forbes

Here’s what a good boss does during a company crisis

Fast Company

‘The only thing you need is your own mind’: how to start meditating

The Guardian

The Growing Importance of Mental Health at Work

Medium

Recent Testimonials

Upcoming Offerings

Certified Workplace Mindfulness Facilitator Training:
Share the power of mindfulness with professionalism and confidence.

  • CLOSING SOON Spring Enrollment - Starts February 7 

MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training. 

  • AT CAPACITY Tuesdays at 6 pm ET - Starts January 28
  • NEAR CAPACITY Fridays at 12 pm ET - Starts February 7
  • NEAR CAPACITY Mondays at 6 pm ET - Starts February 10
  • NEW Fridays at 9 am ET - Starts February 21
  • NEW Sundays at 9 am ET - Starts February 23

MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

  • 1-Day Meditation Retreat: Sunday February 2
  • 1-Day Meditation Retreat: Saturday February 22
  • NEW 1-Day Meditation Retreat: Saturday March 8
  • NEW 1-Day Meditation Retreat: Saturday March 15

Spring 5-Day Silent Meditation Retreat:

  • 5-Day Meditation Retreat: Wednesday, April 9 - Sunday, April 13
    - SAVE $200 with Early Bird (ends March 21)

Meditate Together: A Global Community of Practice:
Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

Warmly,
The Mindful Leader Team

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