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Hello Mindful Leaders,
Are we in the early innings of the AI revolution or the early innings of the greatest mental health crisis in human history? What does the latest research say about digital meditation, mindfulness for OCD, online mindfulness programs, and the perceived effectiveness of workplace mental health programs? How can mission-driven professionals sustain their well-being and avoid burnout while making an impact?
Curious about what articles stood out over the last 30 days? Having a hard time keeping up with our content-packed weekly newsletters? We've got you covered. Enjoy, and if you're looking for this month's top LinkedIn Articles just scroll down.
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| Tools & Insights |
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AI: Not Another Tool, But a New Human Age (And Our Minds Aren't Ready)
Mo Edjlali
Let's cut through the usual AI discourse - you know, the "resist all technology" versus "embrace the singularity" debate. I've got a fresh take that might raise some eyebrows, especially among my fellow mindfulness leaders who prescribe "doing nothing" as the universal antidote. Don't get me wrong - stillness has its place. But what if our response to AI requires something more nuanced, more engaged?... continue reading
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February Research Round-Up
Mindful Leader
Can a simple meditation app really make a meaningful difference in employee stress levels? What hope do mindfulness-based approaches offer for those struggling with obsessive-compulsive disorder when traditional treatments fall short? Does being naturally mindful actually help us cope better with life's daily stressors, or does its benefit lie elsewhere? And perhaps most provocatively, are corporate mental health programs truly serving employees, or are they merely window dressing for company image?... continue reading
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Warmly,
The Mindful Leader Team
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