July Monthly Newsletter

Hello Mindful Leaders,

How can "good change" be implemented in your organization? What does the latest Neuroscience have to say about the relationship between grit and executive function, how mindfulness may make you less guilty, and how travel boosts mental health? How can cultivating our own inner peace lead us to create greater world peace?

Curious what articles stood out over the last 30 days? Having a hard time keeping up with our content-packed weekly newsletters? We've got you covered. Enjoy, and if you're looking for this month's News Roundup just scroll down.

Upcoming 7th Annual Mindful Leader Summit:
Washington DC, October 7th and 8th, The world’s largest gathering dedicated to the advancement of Mindfulness and Compassion in the Workplace. Register today and Save 40% with Early Bird Special.

Daily free Meditate Together: 

Sign up for drop-in group meditation (on the hour, every hour, 5 days a week).

Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

• CLOSING SOON Fridays at 9 am ET - starts August 5
• Saturdays at 9 am ET - starts August 13
• Tuesdays at 9 pm ET - starts August 16
• Sundays at 9 am ET - starts August 21
• Fridays at 12 pm ET - starts August 26
• Tuesdays at 6 pm ET - starts August 30
• NEW Wednesdays at 6 pm ET - starts September 7
• NEW Fridays at 9 am ET - starts September 9

Upcoming Meditation Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

• CLOSING SOON 1-Day Meditation Retreat: Sunday, August 7
• 1-Day Meditation Retreat: Saturday, August 27
• 1-Day Meditation Retreat: Saturday, September 10
• NEW 1-Day Meditation Retreat: Sunday, September 18

Warmly,
The Mindful Leader Team