September Monthly Newsletter

FINAL DAYS TO REGISTER: 7th Mindful Leader Summit, October 6-9, 2022

Hello Mindful Leaders,

What are five practices that we can use to center ourselves before engaging with the issues and people that trouble us? What does the latest neuroscience have to say about Vagus Nerve stimulation, Restoration Skills Training, and transcendent experiences in virtual reality? How will Mindful, Authentic Leadership serve you when you are called to lead?

Curious what articles stood out over the last 30 days? Having a hard time keeping up with our content-packed weekly newsletters? We've got you covered. Enjoy, and if you're looking for this month's top LinkedIn Articles just scroll down.

Meditate Together: A Global Community of Practice: 
Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

• CLOSING SOON Tuesdays at 6 pm ET - starts September 27
• Wednesdays at 9 am ET - starts October 5
  
• Wednesdays at 6 pm ET - starts October 12
  
• Saturdays at 9 am ET - starts October 15
• Sundays at 9 am ET - starts October 23
• Tuesdays at 6 pm ET - starts October 25
• NEW Fridays at 12 pm ET - starts October 28
  
• NEW Saturdays at 9 am ET - starts November 5
  
• NEW Wednesdays at 6 pm ET - starts November 9

Upcoming Meditation Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

• 1-Day Meditation Retreat: Saturday, October 1
• 1-Day Meditation Retreat: Sunday, October 16
• 1-Day Meditation Retreat: Saturday, November 5
• NEW 1-Day Meditation Retreat: Sunday, November 20

Warmly,
The Mindful Leader Team