March Monthly Newsletter

Hello Mindful Leaders,

How can we mindfully utilize the growing power of AI and acknowledge its limitations and biases? What happened to "Mindfulness is Whack" and why are we restarting the series? In what ways can we interrupt negative thought patterns and break out of a cycle of self-sabotage?

Curious what articles stood out over the last 30 days? Having a hard time keeping up with our content-packed weekly newsletters? We've got you covered. Enjoy, and if you're looking for this month's top LinkedIn Articles just scroll down.

Meditate Together: A Global Community of Practice: 
Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

Upcoming MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

• CLOSING SOON Tuesdays at 6 pm ET- starts March 28
• CLOSING SOON Saturdays at 9 am ET - starts April 1
• Fridays at 9 am ET - starts April 7
• Mondays at 6 pm ET - starts April 10
• Wednesdays at 12 pm ET - starts April 12
  
• Tuesdays at 9 pm ET - starts April 25
• Fridays at 12 pm ET - Starts April 28
• NEW Tuesdays at 6 pm ET - Starts May 9
• NEW Wednesdays at 9 am ET - Starts May 10

Upcoming MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

• AT CAPACITY 1-Day Meditation Retreat: Saturday, April 1
• NEAR CAPACITY 1-Day Meditation Retreat: Sunday, April 2
• 1-Day Meditation Retreat: Sunday, April 9
• NEAR CAPACITY 1-Day Meditation Retreat: Sunday, April 16
• 1-Day Meditation Retreat: Sunday, April 23
  
• 1-Day Meditation Retreat: Saturday, April 29
• 1-Day Meditation Retreat: Sunday, May 7

Warmly,
The Mindful Leader Team