October Monthly Newsletter

Hello Mindful Leaders,

What 3 ways can we lay down the foundations for healing and understanding? What stood out and was different from the 8th Mindful Leader Summit? How can we harness the power of stretching to find mindful moments throughout our workday?

Curious about what articles stood out over the last 30 days? Having a hard time keeping up with our content-packed weekly newsletters? We've got you covered. Enjoy, and if you're looking for this month's top LinkedIn Articles just scroll down.

5-Day MBSR Silent Retreat:
Retreat is Live & Online (Zoom) and led by a senior MBSR instructor. Save $200 with Early Bird! (ends December 8)

• 5-Day Meditation Retreat: Wednesday, December 27th

MBSR Live & Online 8-week courses:
Live online 8-week certificate course in Mindfulness-Based Stress Reduction. The gold standard in mindfulness training.

• CLOSING SOON Fridays at 9 am ET - Starts November 3
• CLOSING SOON Sundays at 9 am ET - Starts November 5
• Mondays at 6 pm ET - Starts November 13
• Fridays at 12 pm ET - Starts November 17
• Wednesdays at 12 pm ET - Starts November 29
  
• NEW Fridays at 9 am ET - Starts December 8

MBSR Silent Retreats:
Retreats are Live & Online (Zoom) led by senior MBSR instructors.

• AT CAPACITY 1-Day Meditation Retreat: Saturday, November 4
  
• 1-Day Meditation Retreat: Sunday, November 5
• 1-Day Meditation Retreat: Sunday, November 12
• 1-Day Meditation Retreat: Sunday, November 26
• 1-Day Meditation Retreat: Saturday, December 2
• 1-Day Meditation Retreat: Saturday, December 9
  

Meditate Together: A Global Community of Practice: 
Establish a regular meditation practice, connect with like-minded meditators, and be part of a compassionate community. Sign up for free drop-in group meditation (24 hours/5 days a week) and more.

Warmly,
The Mindful Leader Team