MBSR Instructor - William "Bill" McCracken

Bill has been practicing mindfulness for over 30 years and teaching MBSR for over 15 years. He recently worked as the Coordinator of the College-wide Task Force on Mindfulness at Delaware Technical Community College where he developed and implemented mindfulness classes for all and developed mindfulness summits for the community. Bill has taught mindfulness classes at various organizations throughout Delaware and Maryland with a special focus on mindfulness programs for veterans. Bill has a Master’s in Social Work from the University of Pennsylvania, and he strives to integrate the practice of mindfulness into the field of Human Services.

CREDENTIALS: Level 3 Fully Certified Teacher from the University of Massachusetts Center for Mindfulness

Listen to a micro-practice:

Listen to a meditation: