Events

Online and In-person Mindfulness Summits, Events, and Retreats

MBSRRT 5-Day

5-Day Silent Mindfulness Meditation Retreats 

Rejuvenate your mind and body with our transformative 5-Days. Led by certified MBSR instructors following MBSR curriculum principles. 

Dates: New Year's Retreat: Friday, December 27 - Tuesday, December 31
Where: Online (Zoom)

Recommended Pre-requisite: MBSR 8-Week Course
Pre-requisite for:  MBSR, MBCT, MBRPT, and MSC Teacher Training.