Mindfulness Training
Professional online MBSR Training, Mindfulness Facilitator, and MBSR mindfulness teacher training certifications
MBSR 8-Week Mindfulness Certificate Course
Learn Mindfulness-Based Stress Reduction (MBSR) online, the most scientifically tested and well-established mindfulness training program. Taught live by certified MBSR instructors.
Dates: Multiple upcoming week day, week night, and weekend options
Where: Online (Zoom)
Pre-requisite for: MBSR Teacher Training , Certified Mindfulness Facilitator Training , 5-Day Silent Meditation Retreat
Certified Workplace Mindfulness Facilitator Training
Share the power of mindfulness with skill, professionalism and confidence. MBSR-based facilitator training and certification. Taught live by certified MBSR instructors.
Dates: Look for updates late 2024 for Spring 2025 enrollment
Where: Online (Zoom)
Pre-requisite: MBSR 8-Week Course
5-Day Silent Mindfulness Meditation Retreats
Rejuvenate your mind and body with our transformative 5-Days. Led by certified MBSR instructors following MBSR curriculum principles.
Dates: Winter Retreat: Friday, December 27 - Tuesday, December 31
Where: Online (Zoom)
Recommended Pre-requisite: MBSR 8-Week Course
Pre-requisite for: MBSR, MBCT, MBRPT, and MSC Teacher Training.