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Best of Summit Talks

Is Capitalism the Solution or Problem?

BL00 - Is Capitalism the Solution or Problem

Introduction

In a world where capitalism often comes under scrutiny for its impact on society and the environment, Raj Sisodia, founder of conscious capitalism, offers a refreshing perspective. In a recent conversation, Sisodia discussed the interconnectedness of our world and the urgent need for conscious and purpose-driven business practices. This article delves into the key takeaways from his insightful discussion.

The Dissatisfaction that Sparked Change

Raj Sisodia's journey into consci…

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Creating a Mindful Workplace: An Interview with Aetna's Former Chief Mindfulness Officer, Andy Lee

_BL00 - Creating a Mindful Workplace An Interview with Aetna's Former Chief Mindfulness Officer, Andy Lee

In this interview, Mo Edjlali, Founder of Mindful Leader, engages in a compelling conversation with Andy Lee, former Chief Mindfulness Officer at Aetna, about the integration of mindfulness into the workplace. This interview covers a range of topics, including Andy's personal mindfulness journey, the infusion of mindfulness into Aetna's culture, the pivotal role of Mindfulness Advocates, and more. Through this dialogue, we gain insights into Aetna's journey to overcome barriers and make mindfu…

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Advanced Meditation Practice with Diana Winston

BL00 - Advanced Meditation Practice with Diana Winston

Mindfulness has gained significant popularity in recent years, with its positive impact on mental well-being and focus becoming widely recognized. In a session at Mindful Leader’s 2019 Mindfulness at Work Summit, Diana Winston, the director of mindfulness education at the UCLA Mindful Awareness Research Center, shared valuable insights into various meditation practices. Her discussion centered around moving from focused awareness to natural awareness through a spectrum of mindfulness practices…

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How to be Mindful of McMindfulness

BL00 - How to be Mindful of McMindfulness

Ronald Purser, PhD at the 2019 Mindfulness at Work Summit

In recent years, the practice of mindfulness has gained significant popularity, offering individuals a seemingly effective means of managing stress and finding inner peace. However, a critical examination of this phenomenon, known as McMindfulness, reveals how the practice has been commodified, diluted, and marketed as a panacea for all of life's challenges. Coined by Miles Neale, McMindfulness sheds light on how mindfulness has be…

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The Neuroscience Behind How Mindfulness Helps Us Hack Our Minds

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This Free Summit Talk has Expired

Speaker - Judson Brewer

Judson Brewer MD Ph.D., Professor of Behavioral and Social Sciences at Brown University, at the 2018 Mindful Leader Summit



Unravel the mysteries of the mind, drawing from the latest clinical studies and brain imaging research. Learn how to apply these insights for breaking habits, forming better routines and improving performance and wellness.

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Case Study: Meditate Together: Scaling a Global 24x5 Drop-in Program

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This Free Summit Talk has Expired

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Dori Kelner, Meditate Together Community Manager, at the 2022 Mindful Leader Summit


In this session, we will explore how to create and quickly scale a sustainable global program with a shoestring budget and volunteers. We will share details, strategies, and challenges from our experience launching Meditate Together in four weeks to offer 120 sessions weekly, across 24 hours a day, five days a week, while being supported by an international communit…

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How to Have Compassionate Performance Reviews

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Bridgette Morehouse, CEO at Lead Human, former Chief Learning Officer, Ford at the 2022 Mindful Leader Summit


Mindful leadership is expressed to those we lead through compassionate action. Whether giving or receiving feedback, the annual performance conversation is rooted in judgments that take us out of connection. In this session, you will lear…

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The Psychology of Why We Don’t Do The Things That Are Good for Us

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Emiliya Zhivotovskaya, CEO & Founder at The Flourishing Center, at the 2022 Mindful Leader Summit


We all know that meditation is beneficial, but why is it still so hard to make it a habit? Learn how to use the science of well-being to successfully drive positive behavior change and to navigate the fundamental resistance to change. Overcome your own challenges to habit change while learning how to coach and support others through the same process.

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Case Study: Humana: Finding our Authentic Selves through Footwear

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Skylar Griessel, Founder & Co-chair of Mindful Mentors Group at Humana, at the 2022 Mindful Leader Summit

An 8-week mindfulness pilot turned into a sanctuary for employees as they learned to become their authentic selves using an unusual allegory: shoes. After the pandemic and all the changes that came with it, the need for compassion and mindfulness in the workplace was obvious. A small group of volunteers set out to prove how honest conversations a…

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Vertical Growth: Transcending Mindful-Based Leadership

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This Free Summit Talk has Expired
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Carl Lemieux, Psychologist & Managing Director at Mindsmatter, Co-Author, Vertical Growth, at the 2022 Mindful Leader Summit

Despite our sincerest intentions, our growth is often blocked by deeply conditioned habits. Using Acceptance Commitment Training (ACT), as well as key competencies identified in The Mindful Leader, you will learn a structured process to recognize the importance of intent and values in identifying growth edges while breaking hab…

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