Newsletter

Give the gift of mindfulness this year with a Mindful Leader Gift Certificate 🎉 

Hello Mindful Leaders,

We appreciate all of your support throughout 2022. This is it, our last newsletter of the year, we hope you enjoy!

What does the latest neuroscience say about MBSR and anxiety, kindness, and how breathing affects the brain? What is the structure of interpretation and how can move beyond it? When you're angry at the world, how does awareness lead you to the right way to fight for w…

Hello Mindful Leaders,

How can gratitude help us become more successful? Can we still celebrate the values of Thanksgiving while acknowledging the pain it brings others? What did the founder of Mindful Leader and a participant of Meditate Together take away from meditating for 24 sessions in a row?

Curious what articles stood out over the last 30 days? Having a hard time keeping up with our content-packed weekly newsletters? We've got you covered. Enjoy, and if you're looking for this …

Hello Mindful Leaders,

How can leaders unite people and inspire them to work together for common good? What does the latest neuroscience have to say about mental exhaustion, the value of listening to silence, and the phenomenon of lucid dreaming? How can we address clinician burnout and promote healthy work environments?

Curious what articles stood out over the last 30 days? Having a hard time keeping up with our content-packed weekly newsletters? We've got you covered. Enjoy, and if y…

FINAL DAYS TO REGISTER: 7th Mindful Leader Summit, October 6-9, 2022

Hello Mindful Leaders,

What are five practices that we can use to center ourselves before engaging with the issues and people that trouble us? What does the latest neuroscience have to say about Vagus Nerve stimulation, Restoration Skills Training, and transcendent experiences in virtual reality? How will Mindful, Authentic Leadership serve you when you are called to lead?

Curious what articles stood out over the …

FINAL DISCOUNT SPECIAL: Save up to 33% on the 7th Mindful Leader Summit
(ends Sept 16th)

Hello Mindful Leaders,

How can you stay hopeful and continue to be a great leader while navigating rough seas? What methods can you use to train your attention in a world that seems to be built to distract you? Is there a way to replenish your reserves when you already feel like you have nothing left?

Curious what articles stood out over the last 30 days? Having a hard time keeping up with our c…

Hello Mindful Leaders,

How can "good change" be implemented in your organization? What does the latest Neuroscience have to say about the relationship between grit and executive function, how mindfulness may make you less guilty, and how travel boosts mental health? How can cultivating our own inner peace lead us to create greater world peace?

Curious what articles stood out over the last 30 days? Having a hard time keeping up with our content-packed weekly newsletters? We've got you c…