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Mindfulness and Transformative Education: Contemplative Teaching and Learning for Social Justice
This Best of Summit Talk has expired.
Rhonda Magee discusses mindfulness and transformative education and how to bridge contemplative teaching for learning social justice at @Work 2019. She shares how great social justice is possible when people have the tools of transformative and contemplate education, as methods to look within, challenge assumptions, examine the way people participate and shape the world and in having the reflexive space and creating community, to create change. When looki…
Quantum Mechanics and How We Shape Each Other
By Mo Edjlali, Mindful Leader Chief Community Organizer
Recently, we were invited to help share the premiere of a film - Infinite Potential, the story of David Bohm. It's a fascinating film, available free on YouTube here. It explores the life and work of physicist David Bohm, who Einstein called his spiritual son and the Dalia Lama his science guru. The film explores quantum mechanics and one experiment, in particular, continues to intrigue me - the double slit. Essentially, when you observe t…
The Necessity and Challenge of Being “Onto Ourselves”
By Joy Reichart, New Ventures West, guest contributor
A couple of weeks ago I participated in the certification process for a cohort of students finishing the Professional Coaching Course. A phrase I heard used in celebration again and again was, “you are onto yourself.” It’s a concept that comes up a lot in Integral Coaching, as it is one of the biggest indicators of deepening development.
What does it mean to be onto ourselves?
Most fundamentally, it means just what it sounds like: seeing …
Cultivating Racial Awareness: Diversity Starts with Leadership Not Policy
This Free Summit Talk has expired.
Ruth King discusses how racism remains one of the most rooted and painful impasses of our time at the 2018 Mindful Leadership Summit. Discover how mindful awareness supports racial wellbeing and leadership transformation with the Racial Awareness Rubik™ — an understanding of our individual and collective racial conditioning and their systemic proliferation.
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Checklist: How to Support Emotional Wellness for Remote Employees
By Jay Forte, guest contributor
So many people today are working remotely. With a computer and Internet connectivity, employees can get most (or all) of their usual work done.
But working from home during a pandemic is drastically different from the traditional work-at-home mentality. Today, remote employees have to juggle so many things that impact their productivity. There is family, home schooling, shopping in a pandemic, having enough of the essentials, finding and using safety equipment …
How Mindfulness Can Help Manage Work Stress
View our Free Guide - What is MBSR?
By Brenda Fingold, guest contributor
Even in the best of times, work is messy. By its very nature, work is unpredictable, complex, and continually moving in directions that are both expected and unexpected, pleasant and unpleasant, controllable and uncontrollable. And yet, most of us still show up every day assuming that we can contain our experience and are surprised when a conflict arises, technology goes down, a valued colleague gives notice, a done d…
The Privilege of Being Kind
By Mo Edjlali, Mindful Leader Chief Community Organizer
Our mission is to enable people to foster mindfulness and compassion in the workplace and we often talk about kindness. Until recently I never really looked at the act of kindness as a privilege. The experience that I had a few months ago gave me an entirely new perspective.
One night, heading home after work I caught an Uber and I started a conversation with my driver. He was a tall, handsome black man with a rugby player's build. I no…
How to Help Co-Create an End to Racial Injustice
By Due Quach, guest contributor
As cries for ending racial injustice and police brutality continuously resound across the country, people are making clear that it is time for the changes demanded by the Civil Rights Movement for over 60 years to finally become reality. Tragically, the pace of structural and legislative reform to address systemic racism has been slowed by how mindlessness, inertia, and complacency preserve the status quo. Because the cost and suffering from waiting are too great…
Resources to Help You Deepen Your Understanding of Racism
By The Mindful Leader Team
Resources from the mindfulness community:
Leading Social Transformation: The Inner Work of Racial Justice with Rhonda Magee
SIYLI
Anti-Racist Resources from Greater Good
Greater Good
The Untold - What White People Can do with Privilege
Ruth King
An Open Letter to Humanity
Michelle L. Maldonado
Think meditation could help cope with microaggressions? There’s an app for that.
Washington Post
Anti-racism in your company:
Shaping Our Presence to Be More Supportive
By Joy Reichart, New Ventures West, guest contributor
In these days of heightened anxiety and insecurity, many of us are drawn to be a safe and reassuring space for those who are in crisis and afraid. And, when we’re in that often unavoidable place ourselves, we’re grateful to the folks who can hold that kind of space for us.
What is it about the people by whom we feel most comforted? What is awake in us—consciously or otherwise—when we are feeling truly available to emotionally support others…