By Chris L. Johnson, PsyD., guest contributor COVID’s tragic impact—on health and the economy, working remotely or job seeking, juggling kids an…Read more

This free summit talk has expired.  Parneet Pal, MBBS, MS shares how Wisdom Labs has created community and technology apps, to help organizati…Read more

By Mo Edjlali, Chief Community Organizer, Mindful Leader It's been exciting and sometimes concerning for me to watch mindfulness go mainstream. T…Read more

By Joy Reichart, New Ventures West, guest contributor As a school dedicated to everyone uncovering their authentic contributions to life, we at …Read more

This Free Summit talk has expired. Emerging research suggests that mindfulness interventions can help or hinder trauma survivors, raising a c…Read more

By Bryan Cadel, guest contributor Much has been written in the popular press about mindfulness, including one of its primary tools - meditation.…Read more

By Michelle Palladini, guest contributor Today’s society offers countless ways to improve yourself, and the wave of mindfulness has come in like …Read more

By Georgina Miranda, guest contributor  I have a little ritual when I climb literal mountains. I share this with you now, as many of us have been…Read more

View our Free Guide - What is MBSR? By Andy Lee, guest contributor If you wanted to identify the beginning of today’s burgeoning mindfu…Read more