By Marc Brackett, guest contributor As we all know, our best attempts at calm, thoughtful reflection work only when we feel in control of our emo…Read more

By Christopher Lyddy and Darren Good, guest contributor If you’re like most people, you’ve had the experience at work of sitting at your compute…Read more

See how neural mechanisms underlie unconscious bias and learn how to provide a framework for mindful and compassionate observation. Discover how to …Read more

By Rhonda Magee, guest contributor What we call the self is shaped by the cultures in which we live. And because race is a cultural feature of so…Read more

By Raj Sisodia and Michael Gelb, guest contributor  The dominant narrative about business remains focused narrowly on generating as much profit a…Read more

By Michael Doyle  Our careers provide us the opportunity to contribute to society, help us support ourselves and our families, and give us a sens…Read more

By Mo Edjlali  I've recently have had a great many questions spurred on by some of the critics of what is happening with Mindfulness. My convers…Read more

In this session, Dr. Kristin Neff illustrates the importance of self-compassion, from the individual, to business context, to use with military v…Read more

By Marc Lesser, guest contributor Company Time is a series of one-day and weekend retreats that I have been co-leading at Zen Center’s Green Gulc…Read more